Another health blog for Cryozone Health! The benefits of using hot and cold therapy in the form of an infrared sauna and the whole body cryochamber.
Read the full article here.
Recovery Boots
My latest blog for Cryozone Health was a mammoth one with regards to research and scientific reasoning! To make things that little bit more tricky, I wrote this latest installment out in the Ionian, in between working as a Freelance Skipper.
As always, the content I write for the amazing Cryozone has been so interesting to research, and I am looking forward to writing the next one!
To view the entire article, click here.
Cryotherapy and Topical Steroid Withdrawal
I had no idea how difficult the lives of Topical Steroid Withdrawal (TSW) sufferers could be, in fact, I didn’t even know the disease existed. Researching and writing this blog has been eye opening, and the courage of the amazing Hannah for talking to me and sharing her images and journey was truly inspiring.
Infrared Sauna Benefits
Now, I am no stranger to a sauna, I am never so relaxed as when I am in a menthol infused wooden paneled heated environment.
Or so I thought! I tried out the new infrared sauna at Cryozone Health and if I could have a session every day for the rest of my life I would be a happy woman. I would also be extremely healthy! Have a read of my full blog here.
The non-invasive alternative to liposuction
Read the full article here.
Cryotherapy for Back Pain
Read the full article here.
LED Light Therapy for Pain Relief
Read the full article here.
